Wednesday, June 15, 2011

Chilli Beef Stir Fry

Ingredients for marinating:
1/2 lb. lean beef sliced into thin pieces
1/2 tsp. ginger paste
1/2 tsp. garlic paste
2 tbsp. yogurt (preferably greek)
1 tsp. salt
1 tsp. pepper
1 tsp. oil

Ingredients:
Assorted sliced vegetables (bell peppers, mushrooms, onions, broccoli etc.)
peanut sauce
chilli sauce
soy sauce

Prep:
Marinate the beef in the other ingredients (except for the veggies) for an hour or so
Saute in 1 tbsp. olive oil in a wok style dish
when halfway through - add the chilli sauce to taste
keep sauteing to desired "done-ness"

Saute veggies in a separate wok with a splash of olive oil
when slightly tender add the soy sauce to taste
add some peanut sauce, don't over-do this, it can get too sweet

When the veggies are sauteed to perfection, add the beef

Serve with plain white rice

enjoy!

My beef in mid-stir fry with chilli sauce

My assortment of veggies (you can buy pre-cut at whole foods)

 The final product :)




0 Comments:

Post a Comment

<< Home