Beef and Broccoli

Ingredients:

Beef steak piece

salt

pepper

ground ginger

ground garlic

broccoli

Olive Oil

soy sauce

chilli sauce

Flour

Sweet sauce

Prep: 

slice the beef steak piece into thin strips

Cover the strips with salt and pepper

add a tsp of garlic and ginger each

rub into the strips and set aside for it to soak up the spices

In a pan, saute the broccoli in olive oil with a dash of soy sauce and set aside

In a small wok add a tbsp. of olive oil

saute the strips for 5 minutes on high heat

turn to medium low heat

add a tsp. each of the sauces

Add a 2 more tbsps of soy sauce

add a dash of flour to thicken the sauce

Continue cooking at low heat covered for 10 more minutes
Add the broccoli to the meat and mix

Serve over a bed of steamed white rice (or brown if you're feeling healthy)

 enjoy!