Tuesday, July 19, 2011

Beef and Broccoli

Beef steak piece
ground ginger
ground garlic
Olive Oil
soy sauce
chilli sauce
Sweet sauce

slice the beef steak piece into thin strips
Cover the strips with salt and pepper
add a tsp of garlic and ginger each
rub into the strips and set aside for it to soak up the spices
In a pan, saute the broccoli in olive oil with a dash of soy sauce and set aside
In a small wok add a tbsp. of olive oil
saute the strips for 5 minutes on high heat
turn to medium low heat
add a tsp. each of the sauces
Add a 2 more tbsps of soy sauce
add a dash of flour to thicken the sauce
Continue cooking at low heat covered for 10 more minutes
Add the broccoli to the meat and mix

Serve over a bed of steamed white rice (or brown if you're feeling healthy)



Anonymous Casey said...

Hi, I made your carrot cake but I can't find the recipe now. Would you send me the address of the recipe?

8/02/2012 5:39 PM  

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